This is a good coaching and motivation tip which i use on both myself and others.
Read the following statements then re-read but adding the word yet on the end. How does this change your mentality? :
I am not good enough
I cannot do this
I am not fast enough
I am not strong enough
I am not fit enough
What tips do you have for keeping yourself motivated and improving?
Read the following statements then re-read but adding the word yet on the end. How does this change your mentality? :
I am not good enough
I cannot do this
I am not fast enough
I am not strong enough
I am not fit enough
What tips do you have for keeping yourself motivated and improving?