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Fan Zi Quan
By Chris Crudelli
Fan Zi Quan both hard and soft power techniques, the routines and set forms focus on hand techniques, punches and jumps and of particular interest is where the wide range of unusual angles, flowing and tumbling punches.
Interestingly Fan Zi Quan training includes a number of uppercuts similar to those found in boxing which might be delivered into an opponent, if the opponent were to close his guard and crouch down in a protective type manner, uppercuts are often followed by head punches and punches to the lower body.
The system is an expressive style which borrows movements taken from other styles and is used in film choreography. The most famous practitioner is without a doubt Jet Li, the Chinese mega star.
Fan Zi Quan - Chris Crudelli Martial IQ Forums
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